I MAKE THE PROGRAM FIT YOU!
The first thing we need to work on is education. The first thing we need to educate you about is yourself your body how it works and how your body responds to different stimuli.
This is accomplished through meeting with our top notch physical therapist to screen your body and muscle imbalances. We take that information and input it into your program to work through your muscular imbalances and work towards your fitness goals.
We pair this with performing a 21 day cleanse and elimination diet to rest your gut health. At the end of the 21 day process we slowly begin to reincorporate food so that you have the information to empower you to understand how your specific body responds to different foods.
By taking this all encompassing approach we have the capacity to guarantee that you will see lasting results within your first month.
The goal isn't to just hit your fitness goal, bu
t to never have to pursue the same goal again.
WHO IS THE FITNESS SENSEI?
Enrico Fioranelli (aka The Fitness Sensei) is a personal trainer with a Bachelors of Science in Kinesiology. He is a Certified Strength and Conditioning Specialist from NSCA, who learned from some of the best in the fitness industry. He calls himself a sensei as in a teacher. He prides on educating his clients. He believes that it is paramount that people understand their body's and can be empowered to control their health and fitness.
Enrico Fioranelli has been in the fitness and wellness industry for more than 17 years. Enrico has the capacity to help you enhance your athletic performance, get stronger, get to your ideal weight, achieve the body of your dreams, and accomplish your fitness goals. He has worked with hundreds of clients to lose thousands of pounds, and has helped hundreds of clients get in the best shape of their lives (even after 40). He helped dozens of athletes take their sport to the next level, be it J.V. to varsity, high school to college, or even college to professional athlete. Enrico even worked with 18 NFL players, 7 of whom went on to be Super Bowl Champions.
While personal trainers train, the fitness sensei dedicates his life to perfect your fitness program to achieve your goals.
What my clients say about my services is incredibly important to me. I’m passionate about giving all of myself to my clients to ensure that they see the best results. I work to develop a personal, open and transparent relationship with my clients. This relationship is the secret ingredient that ensures that we get the best results possible. Read the testimonials below to get an idea of the experiences that clients have had with my services. Want the join the long list of happy clients that have experienced a body transformation? Get in touch with me today.
SCHEDULE A SESSION
156 Algonquin Pkwy, Whippany, NJ 07981 ( Inside Whippany Athletic Club)
187 Columbia Turnpike, Florham Park, NJ (Inside Florham Park Fitness)
308 Broad St., Summit, NJ (Inside Cross Fit Veracity)
A PROGRAM DESIGNED FOR YOU
While others may try to have you conform to a fitness program, I tailor your fitness program to your lifestyle, by combining several options for you to follow your program, and tools to make sure it is the most effective and enjoyable program for you.
IN-HOME TRAINING SESSION
Sometimes it is a challenge to make it to the facility. So I take the facility to you.
IN-FACILITY TRAINING SESSION
This is where you come into one of the many facilities I operate out of and we are able to get the best most intense workouts possible.
Not able to meet in person or stick to a regular schedule, let's get digital.