top of page

A PERSONAL TRAINING PROGRAM DESIGNED FOR YOU

While many personal trainers may try to have you conform to their preferred, cookie-cutter fitness program (think injury-inducing trendy gyms that get clients to use explosive motions), 4E Fitness tailors its fitness program to your lifestyle, by combining several options for you to follow your program, as well as tools to make sure it is the most effective and enjoyable fitness program for you.

4E Fitness Services

in-home personal training
Morris Plains personal training
Online personal training

Sometimes it is a challenge to make it in-person to the personal training facility located on Speedwell Ave. in Morris Plains. So, we can take the facility to you.

 

Contact us to see if you are in our coverage area.

Come into the personal training studio to get the best workout that is tailored to your fitness level and goals.
 
Schedule your complimentary fitness evaluation today.

Not able to meet in person or stick to a regular schedule? Let's work together digitally!

 

Schedule a time to connect with one of our experienced personal trainers. 

Personal training for life
Personal Training for moms
Personal Training for Men

Regardless of your age or exercise history, a fitness program will help you feel better. 

Contact us to discuss your fitness needs.

Personal training for moms of all stages to get back your health and fitness.
 
Schedule your complimentary fitness evaluation today.

Unleash your fitness potential and ignite your energy with personal training for men!

Schedule a free fitness evaluation with one of our experienced personal trainers. 

Personal Training for Athletes
Self Defence Training
Corporate Wellness

For athletes and student-athletes seeking to excel in football, soccer, tennis, basketball, wrestling, lacrosse, and beyond, 4E Fitness is your gateway to unlocking unparalleled strength, speed, and sports conditioning. 

 

Contact us to discuss your sport needs.

Are you ready to take charge of your safety and well-being? Our self-defense program is designed to equip you with the skills and confidence needed to navigate the world confidently.
 
Schedule your free fitness evaluation today.

Are you ready to revolutionize your corporate culture by prioritizing the well-being of your team?

Schedule a call to discuss your organization's needs.

Sometimes it is a challenge to make it in-person to the personal training facility located on Speedwell Ave. in Morris Plains. So, we can take the facility to you.

 

Contact us to see if you are in our coverage area.

Come into the personal training studio to get the best workout that is tailored to your fitness level and goals.
 
Schedule your complimentary fitness evaluation today.

Not able to meet in person or stick to a regular schedule? Let's work together digitally!

 

Schedule a time to connect with one of our experienced personal trainers. 

bottom of page