Destress Weekend Retreat
Join us for an unforgettable experience at the Beautiful Crystal Springs Resort
Join us for a relaxing two-day retreat that will leave you feeling stress-free and renewed. Join us for three stress management workshops, led by Enrico Fioranelli, an Exercise Physiologist, Health Expert, and Wellness Coach with more than 20 years of experience. Unwind with daily yoga sessions. You can expect to learn stress-relieving techniques utilizing breathing, preparation, meditation, and reframing.
This retreat is perfect for busy professionals who experience stress daily and are looking to unwind and learn coping mechanisms.
When: May 17 at 12 pm to May 18 at 3 pm
Where: Crystal Springs Resort, Hamburg, NJ
Cost: $1,000 single occupant or $1,600 for 2 people sharing one room
What Does the Destress Weekend Include?
1-night stay at Crystal Springs Resort
Join us for a relaxing two-day retreat that will leave you feeling stress-free and renewed at the beautiful Crystal Springs Resort in Hamburg, NJ.
Day 1: Lunch and Dinner
Indulge in culinary delights tailored to soothe and rejuvenate during our stress-relief weekend retreat. At lunch, your body will be nourished and fill invigorated, while dinner will satisfy your palette and help you unwind and melt away tension.
2 private group yoga sessions (one per day)
Unwind with daily yoga sessions. You can expect to learn stress-relieving techniques utilizing breathing, preparation, meditation, and reframing.
Day 2: Breakfast and Lunch
We will enjoy two healthy and nutritious meals catered by Crystal Springs Resort, beginning with a hearty breakfast and ending with a satisfying lunch to fuel you through the rest of your
2-day access to Minerals Sports Club
When not in sessions, enjoy two days at Minerals Sports Club, which features indoor & outdoor heated pools, cliff jump & spray ground, steam room & sauna to reduce stress & loosen joints, rock climbing wall, and much more.
3 stress management workshops
Join us for three stress management workshops, led by Enrico Fioranelli, an Exercise Physiologist, Health Expert, and Wellness Coach with more than 20 years of experience.