I'm so blessed and honored to have been featured in these places.
Exercise breakdown on bench press.
Fitness Tips and Tricks
Have You Heard With Heather Darling
Collaboration on Oak Creek Fitness
On a panel for Glamorous at Heart
On Yogi Approved:
Reasons to Add Strength Training to your Yoga Practice
Types of Strength Training
Achieve Your Goals
Diet Review in 2015
Why you should lift heavy
6 body weight exercises