The Key to Your Personal Fitness

973-769-9056

156 Algonquin Pkwy, Whippany, NJ 07981 ( Inside Whippany Athletic Club)
187 Columbia Turnpike, Florham Park, NJ (Inside Florham Park Fitness)
308 Broad St., Summit, NJ (Inside Cross Fit Veracity)
424 Rt. 23 N., Pompton Plains, NJ (Inside Cross Fit 223)

WHY WORK WITH THE FITNESS SENSEI?

While personal trainers get certified and learn a training philosophy, the sensei is a fitness philosopher.

What's the difference? 

The difference is in continuing to develop independent thought the sensei has your fitness program fitting your lifestyle, as opposed to having your lifestyle need to fit your fitness program. 

The Fitness Sensei will adjust your workouts depending on how your body is responding to the exercises up to and even during your workout, to make sure that you get the results that you are looking for from every moment during your sessions.